Rob Kearney

PT@rawcondition.com

As long-serving members of the Raw Team, Rob has a great passion for training and creating specified programs for a range of clients. Specialising in Strength & Conditioning programs, Rob has gained extra experience working with sports teams locally and has also featured on international sports programs for the Irish Under 20’s Mens basketball team. In the gym, Rob is very specific and precise about training programs and the exercises themselves ensuring that no detail gets left ignored.

Laurel Gosselin

PT@rawcondition.com

Laurel has come all the way from Canada to join the Raw Team. From her positive outlook and passion for fitness you are guaranteed to achieve your goals not just physically but mentally too.

If you're looking for a new challenge, change of lifestyle and to enjoy working out like you never have before, Laurel is the right PT for you. Or if you are experienced in the gym but not sure where to go next Laurel is someone who will push you to your absolute limits.

Patrick Byrne

PT@rawcondition.com

Patrick is one of our best motivators. He loves guiding his clients on their journey to better health and builds lasting relationships with them as a result of his pleasant demeanor. Patrick is incredibly successful at helping people change their lifestyles and lose weight. This is achieved with realistic nutrition plans and tough, yet rewarding workouts. All the same with some work on your behalf he can make your training goals an achievable reality.

Hannah Hedderman

PT@rawcondition.com

After completing 4 years of a Business and Management Degree Hannah realised life behind a desk wasn’t for her. Her true passion lies in fitness and sports and has been for as long as she can remember.

Hannah started training in gym to get stronger and fitter but like most, she stayed away from the weight section. It’s wasnt until she was inspired by a coach and started lift weights that she was eager to learn how to train and move properly.

As a coach, Hannah aspires women to lift weights not be afraid to lift heavy. But not just teach, also help them understand WHY they’re doing what they are doing and why it’s so important to long term success.

Brandon Earle

PT@rawcondition.com

Brandon is a trainer who likes to strip his training methods back to the basics, incorporating compound movements to achieve the best results. He is a believer in functional training. His training programs involve strength building, functional hypertrophy and weight loss. Feel the difference and see the results!

Nigera Zylyftari

PT@rawcondition.com

Gera is passionate about health and fitness. She qualified as a personal trainer with the National Training College in Dublin in 2012. A core member of the Raw Training Team since 2013 starting as a Gym Instructor, teaching classes and continues to do so, Gera prides herself for working closely with her clients of all walks of life, to ensure that they reach their goals . Always wanting to develop and broaden her knowledge, Gera has studied in many areas within the fitness industry from Kettlebell Training , Suspension Training, CrossFit (Level 1 Certification) and Competitive Weightlifting. This has given her a wealth of knowledge and experience to help tailor personalised Nutrition and Training Plans to suit any clients’ needs.

Key passion areas: Kettlebells, Suspension Training, Strength Training, CrossFit Level 1, Weightlifting, Nutrition and Tailored Programming.

Nicola Flannagan

PT@rawcondition.com

Nicola is a Personal Trainer and 4th year medical student who wants to combine her medical knowledge with personal training and nutrition to provide a high-level service to her clients.
She believes in taking a holistic approach towards each clients’ fitness/ wellbeing, and that it is within everyone’s reach to live a full, healthy life. Nicola works with her clients on forming new habits so that when motivation fails, their habits kick in and keep them on track.

Mathew Hegarty

PT@rawcondition.com

With a keen interest in bodybuilding, Matthew has extensive experience helping a variety of clients to achieve their goals, from weight loss to muscle gain to improving overall health. Whether you are looking for 1-1 help with training, guidance on nutrition, or a tailored programme, he has you covered. Matthew works with his clients on changing their lifestyle and taking their fitness to the next level.

Specialises in:
-Muscle Gain
-Weight Loss
-one on one training
-injury rehab and prehab
-Transformations

Chrissy Harford

PT@rawcondition.com

Chrissy is a highly motivated personal trainer, fitness has always been a passion of hers. Chrissy has been a strength and conditioning/ personal trainer to ladies GAA club teams for a number of years. She has the ability to push you beyond your limits to accomplish your goals.

Chrissy is very enthusiastic to help people reach their ideal weight goals whether it's fat loss, muscle building, toning or to improving overall health.

Chrissy is a very dedicated member of Raw team you can approach Chrissy anytime she is always willing to help and advise any member in need.

Karl Brien

PT@rawcondition.com

Karl has been helping his coaching clients achieve and surpass their goals for over 3 years now. Having begun his own journey as a Raw member at 17 years old, he's developed his knowledge and coaching skills for nearly a decade and believes in a very simple training philosophy - the best plan is the one that you can stick to the longest.

Consistency & patience are the variables of success, and Karl works closely with his clients to create a strategy that will create sustainable results for them in the long term.

Whether you want to drop a dress size or fill out the arms of your favourite t-shirt, Karl will work with you to develop a tailored plan and bring the best out of you on the gym floor.