There’s a time and a place to suffer
and it shouldn’t be when you’re exercising.
Raw Group Exercise is where science meets art. Our unique, creative classes are designed using a system of progressive overload, ensuring that each and every member achieves their fitness goals in the most enjoyable and effective environment possible.
Les Mills RPM
Les Mills Bodypump
Using Kettlebells to work every major muscle in your body, this military style of training will test how fit you really are!
Triple A is a combination of Arm, Abs and Ass work. We will strengthen and tone those all important areas using barbells, dumbbells and kettlebells
Our own mixture of ‘spin’ and resistance training will allow you to push yourself like never before with this fat-burning circuit bringing you from the spin bike to the weighted exercise and back again for the final sprint to the finish line.
This is a hardcore workout for beginner to advance. With a combination of suspension training using TRX mixed with Kettlebells. This class focuses on techniques that will help develop strength, balance and core stability.